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Saturday, April 28, 2012

NAVY SEAL training and requirements

do you have what it takes to become a elite navy seal special force recruiter

REQUIREMENTS TO BECOME A NAVY SEAL

Must be 28 years old or less
Must be qualified a Second Class Swimmer or better
Only men are eligible

Physical Screen Test (PST) for navy seal 

500 yard swim using breast and /or side stroke < 12:30
Ten minutes rest 
Perform 42+ pushups in 2 minutes
Two minutes rest 
Perform 50+ sit-ups in 2 minutes
Two minutes rest 
Perform 6+ pull-ups, no time limit
Ten minute rest 
Run 1.5 miles < 11:30 (boots and long pants)

As a reminder, there are no maximums on these physical tests. Prospective trainees should provide the best scores possible, i.e., give his best effort.















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